Tooth Circular
November 23rd, 2006
Do you brush your teeth in side to side, up and down, or circular motion?
A dental assistant told me I am wearing out the enamel by brushing side to side and that the right way to brush is circular motions. Do you agree?
Yes, brushing in circular motion is best. The best way is to brush using a soft bristle toothbrush, hold the brush under warm water to soften it and brush with gentle circular motion. Flossing should be a part of your dental care also. Floss before brushing. When flossing slide the floss carefully between the teeth and scrape both sides of each tooth so that you remove the plaque between the teeth. You don’t want to use a lot of force when your brushing. I like using my Sonicare electric toothbrush best.
Hope this helps.
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